Let’s transform your pain into purpose.
IT’S TIME TO FIND HEALING THROUGH GRIEF AND SOMATICS
Grief is not an end—it’s a rebirth. It is an invitation to transform, reconnect with your purpose, and rediscover your truth. Through the depths of loss, you can unearth profound growth and clarity, shining light on what matters most.
Healing isn’t about "moving on"; it’s about moving through. By embracing the wisdom of your body and emotions, you can release what no longer serves you and step into a new version of yourself—one that is grounded, empowered, and deeply aligned.
With my guidance, grief becomes a catalyst for transformation. Through somatic practices like mindful movement, breathwork, and visualization, I’ll help you create a path toward healing that feels authentic and free. Together, we’ll honor the beauty within the darkness and illuminate the light of your unique journey.
MY APPROACH
ARE YOU READY TO RELEASE THE WEIGHT OF GRIEF, RECONNECT WITH YOURSELF, AND STEP INTO A SPACE OF HEALING AND EMPOWERMENT?
MY WORK IS CENTERED ON GUIDING YOU TO PROCESS LOSS AND TRAUMA IN A COMPASSIONATE AND EMBODIED WAY. TOGETHER, WE’LL EXPLORE TOOLS TO HELP YOU RECONNECT WITH YOUR BODY, HONOR YOUR EMOTIONS, AND MOVE FORWARD WITH RENEWED CLARITY AND STRENGTH.
How we’ll work together
STEP 1: AWAKENING + CLARITY
We’ll begin by connecting to where you are in your journey—your experiences, emotions, and the vision you hold for your healing. This step is about uncovering your truth and setting the foundation for transformation, helping you gain clarity about who you are and where you’re headed.
STEP 2: RELEASING + RENEWAL
Grief and trauma often leave us holding onto emotions, beliefs, or behaviors that keep us stuck. Using somatic practices and mindfulness techniques, we’ll release these burdens, creating space for renewal. This process is an act of shedding what’s heavy so you can step into a lighter, freer version of yourself.
STEP 3: REBIRTH + TRANSFORM
Healing is more than release—it’s about becoming. Together, we’ll integrate your transformation into every part of your being—mind, body, and spirit. You’ll embrace your rebirth, reconnect to your inner strength, and move forward with purpose, clarity, and a sense of empowerment that lights the way.
The Offerings
1:1 SOMATIC HEALING AND GRIEF COACHING
Cost: $1500 for 8 weeks.
Location: Zoom + Messaging App
In these deeply personalized sessions, I’ll guide you through somatic practices to help you process grief, release trauma, and reconnect with yourself. Each session is tailored to your needs, creating a safe space for healing and transformation.
What’s Included:
Weekly 90-Minute Coaching Sessions
Customized Approach, Guided Meditations, and Somatic Exercises
Ongoing Message Support for Reflection and Guidance
“Working with Jillian has truly transformed my mental and spiritual well-being. It was undoubtedly the greatest decision I've made for my overall health.”
THE VIRTUAL GRIEF CIRCLE™ MEMBERSHIP
Cost: $25/month or save 15%+ off with $250/year.
Location: VGC Portal, Messaging App + Zoom
A welcoming space for community, connection, and healing. This monthly membership provides access to live group calls and a library of somatic practices, offering tools and support for navigating grief in a safe and nurturing environment.
What’s Included:
Monthly Live Grief Group Coaching Calls
Access to a Growing Library of Somatic Practices
Guided Workbooks, Meditations, and Movement Exercises
"The Virtual Grief Circle call was so helpful in allowing me to feel more connected to my grandma and not be so in the shock of how she died. I wasn't able to connect with the good and her spirit before and I think the movement also allowed space for that to be possible."
IN-PERSON 1:1 + GROUP SOMATIC HEALING SESSION
Base Cost: $200 + $65/person over 3.
Locations: New York + Puerto Rico
A healing blend of yoga, sound bath, and Reiki in a transformative 90-minute session. This offering combines mindful movement, soothing sound vibrations, partner work, and energy healing to help you release tension, restore balance, and tap into your body’s innate ability to heal.
What’s Included:
Yoga practice to enhance flexibility, strength, and emotional release
Soundbath with many instruments to induce relaxation and energy flow
Reiki energy healing for physical and emotional restoration
“I did a private session with Jillian. Her ability to connect to what I needed was well beyond expectations. I left feeling open, connected, peaceful, and serene. So grateful I got a chance to connect with her!”
eBooks
Purchase my eBooks, where you will have the opportunity to deeply connect with your emotions and soul through the power of your own words. These resources are designed to guide you on a transformative journey of self-discovery and reflection.
My Background
The foundation of my work integrates traditional yoga, trauma-informed approaches, and the wisdom of my Buddhist lineage. My study of Pema Chödrön has been a significant influence, particularly her teachings on tonglen practice. This powerful meditation involves breathing in the suffering of oneself or others and breathing out compassion, healing, and relief. It has deeply shaped my approach to grief and emotional healing, fostering a profound sense of connection and transformation. My studies also include the teachings of Thích Nhất Hạnh, Siddhartha Buddha, and Patanjali.
In addition to tonglen, I integrate yoga’s alignment principles and Buddhist teachings on impermanence, compassion, and interconnectedness with ancestral healing work, neurolinguistic programming (NLP), hypnosis, Ayurveda, and many somatic modalities. These approaches allow for deep subconscious exploration and release, helping individuals break free from generational patterns and cultivate profound healing.
This diverse background, combined with my personal experiences of grief and healing, allows me to create a holistic space where the body and mind become vessels for resilience and transformation. Through this integration, I guide others toward a grounded and compassionate path of healing, offering tools for processing pain, cultivating self-compassion, and embracing growth.
You deserve a guide who sees your pain and your potential. As someone who has walked through grief and transformation, I bring light to dark spaces and teach from my heart and soul. My work is rooted in both personal experience and professional expertise.
Through somatic practices and compassionate guidance, I’ll help you not only release the weight of your past but also step into a future where you feel grounded, whole, and fully alive.
This path isn’t just about healing—it’s about transformation. It’s about reconnecting with your truth, rediscovering your strength, and creating a life filled with purpose, clarity, and empowerment. Together, we’ll honor the shadows and illuminate the light that’s waiting to emerge.
Why choose this path?
FAQ
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Yes! Every session is tailored to your unique journey, challenges, and goals. We’ll work together to ensure the program aligns with your healing process.
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Not at all! This program is beginner-friendly. I will guide you every step of the way, introducing practices that suit your comfort and progress.
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1:1 container: You’ll have ongoing access to me via a messaging app, where you can ask questions, share insights, and receive guidance between our weekly calls.
Virtual Grief Circle: You’ll have access to group messaging with other members.
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All services are non-refundable. I am fully committed to supporting you through this process and ask for the same commitment from you to ensure the best results.
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You can book directly through the website by selecting the offering that feels right for you. Spaces are limited, so secure your spot soon!
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Rescheduling is possible with at least 24 hours’ notice. This helps us maintain a smooth schedule and honors both of our time.
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Most clients start noticing shifts within the first few weeks. Progress depends on your unique journey and willingness to engage with the practices.
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Yes, you can cancel your membership at any time. There’s no long-term commitment, and you’ll retain access until the end of your current billing cycle.
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